Thursday, June 14, 2012

Mmmm... Chicken and Sweet Potatoes

I am the farthest thing from a good food blogger,
hence the absence of the enticing pictures,
but I do enjoy sharing quick, 
easy and healthy meals to feed the many mouths that make up this colony:)

Tasha's Tasty Chicken w/ Sweet Potato Side
What you need:
Enough Chicken Breasts to feed your family
Olive Oil (or cooking spray)
Onions
1 other vegetable (Red peppers, Green peppers, Carrots, etc.)
Sweet Potatoes

Directions:
Bake Sweet Potatoes until super yummy
Saute Vegetables
Add the Chicken and saute until the outside is cooked
Spoon into a pan and cook at 350 until cooked through

Super tasty, super easy, super healthy, super cheap, relatively quick and enjoyed by all!

2 comments:

shelly said...

do you bake the sweet potatoes with the chicken in the oven? if so, how cooked (or not cooked) should they be before they all go in together?

The Via Colony said...

We just ate the sweet potatoes separate, but I bet you could add it into the chicken. That would make it really sweet!