*First of all, thank you for your overwhelming response to my post about becoming more healthy. I learned so much from you all, and plan to implement many of your ideas! Josh is just thrilled, HA!=)
**Secondly, ya'll are really sweet to boost this pregnant momma's self esteem the way you do.
Now, upon request: Here ya go Tonya=)
Here is what's in the smoothie pictured above. I tend to switch it up every time depending on what I've got in my refrigerator, but this has been our favorite one so far!
- 1 Kiwi
- 1/4 Tomato
- 1 Carrot
- 1 Banana
- 1 Orange
- 1/4 Mango
- Handful of Strawberries
- A few pieces of Pineapple
Mix together and refrigerate until it is chilled to your liking! ENJOY=)
You are awesome! Thanks for the receipe. I will be trying this one out! It does sound delicious!
ReplyDeleteIt certainly looks delicious! I'll have to give this one a try. My husband and I love making smoothies, especially in the summer, but we've never mixed veggies with our fruits. I ate smoothies a lot while I was preggers since it was a perfect light and healthy and protein packed mid-morning or afternoon snack.
ReplyDeleteyum! we love smoothies too:) a couple tips if you like...
ReplyDeletefreeze some of your fruit like strawberries and bananas and add a little ice and you won't have to wait for those smoothies to chill!
also, i don't know what the health benefits are but my friend megan who is a health NUT has gotten me to add coconut milk to our smoothies! It comes in the can in the asian section:)
and then for a smoothie i'm sure you'll love...
Chocolate Peanut Butter!
ice
banana
milk
honey
cocoa powder
YUM!
oh yeah i forgot to add peanut butter to that last one:)
ReplyDelete